Diabetes and Pre-Diabetes

The most important lesson is creating your plate. This is a good approach to eating not only for diabetes patients, but for anyone who wants to slim down:

http://www.diabetes.org/food-and-fitness/food/planning-meals/create-your-plate/


More on what you can or should eat if you have diabetes or pre-diabetes:

http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/


Other Reliable Resources on Diabetes

Fitness - American Diabetes Association Prevent type 2 diabetes by getting and staying active. www.diabetes.org/food-and-fitness/fitness/

Food - American Diabetes Association By eating well-balanced meals in the correct amounts, you can learn to thrive withdiabetes. www.diabetes.org/food-and-fitness/food/

Diabetes nutrition: Eating out when you have diabetes - Mayo Clinic Diabetes nutrition — Make restaurant meals a healthy part of your diabetes meal plan. www.mayoclinic.com/health/diabetes-nutrition/DA00131

CDC - Diabetes Public Health Resource - Diabetes DDT Mar 29, 2013 ... CDC's Division of Diabetes Translation translates diabetes research into daily practice to understand the impact of the disease, influence health ... www.cdc.gov/diabetes/

Food & Fitness - American Diabetes Association Eating right and staying physically fit are key to living well with diabetes. www.diabetes.org/food-and-fitness/

Men's Health - American Diabetes Association We are now in the era of the modern man. Modern men have a strong grasp of their disease and related conditions, they actively engage their health care... www.diabetes.org/living-with-diabetes/complications/mens-health/

Diabetes | Nutrition.gov What I Need to Know About Eating and Diabetes. DHHS . NIH . National Institute of Diabetes and Digestive and Kidney Diseases. Find out how the food you eat ... www.nutrition.gov/nutrition-and-health-issues/diabetes

Diabetes - National Library of Medicine - National Institutes of Health Diabetes is a disease in which your blood glucose, or sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the ... www.nlm.nih.gov/medlineplus/diabetes.html

Fitness Management - American Diabetes Association So how much exercise do I have to do? And how long do I have to exercise? It's not as hard as you think. Get advice from the American DiabetesAssociation. www.diabetes.org/food-and-fitness/fitness/fitness-management/

CDC - Health Concerns - Diabetes & Me - Diabetes DDT Nov 7, 2012 ... National Public Health Initiative on Diabetes and Women's Health ...Natural Experiments for Translation in Diabetes (NEXT-D) Study · Project ... www.cdc.gov/diabetes/consumer/problems.htm

More Reliable Resources (from Universities and Medical Schools)

1. UCSF Diabetes Center

   www.diabetes.ucsf.edu/

   Comprehensive diabetes facility involved in the research, education, treatment and care of type 1 and type 2 diabetes. Includes islet transplantation. University of ...

   You visited this page on 4/25/13.

2. Diabetes Information | Diabetes Resource | Joslin Diabetes Center

   www.joslin.harvard.edu/diabetes-information.html

   Diabetes information - information on diabetes, diabetes care & treatment, children & adult diabetes, diabetes diat & nutritution, and diabetes research ...

3. Potential diabetes breakthrough | Harvard Gazette

   news.harvard.edu/gazette/story/2013/.../potential-diabetes-breakthrough/

   7 hours ago – Researchers at the Harvard Stem Cell Institute have discovered a hormone that holds promise for a dramatically more effective treatment of ...

   You visited this page on 4/25/13.

4. Joslin Diabetes Center: Diabetes Research, Care, Education ...

   www.joslin.harvard.edu/

   Joslin Diabetes Center is the world's preeminent diabetes research, clinical care and education organization.

5. OHSU Healthcare: Diabetes - Oregon Health & Science University

   www.ohsu.edu › OHSU Home › Healthcare › Healthcare Services

   Welcome to the Harold Schnitzer Diabetes Health Center at Oregon Health & Science University. We are the only academic medical center west of the Rocky ...

   You visited this page on 4/25/13.

6. Recommended Sites - Diabetes - Guides at University of North ...

   guides.lib.unc.edu › Guides › NC Health Info

   Guides. Diabetes. Recommended Sites. ... Last Updated: Mar 7, 2013 URL: http://guides.lib.unc.edu/nchealthinfo-diabetes Print Guide Email Alerts ShareThis ...

   You visited this page on 4/25/13.

7. Diabetes - Life Lines

   urbanext.illinois.edu/diabetes/

   According to the American Diabetes Association, the overall incidence of celiac disease worldwide is estimated to be 1 person in 250, but as high as 1 in 20 for ...

   You visited this page on 4/25/13.

8. USF Diabetes Center - USF Health - Tampa, FL

   diabetes.health.usf.edu/

   Join the Contact Registry. Join the USF Diabetes Center Contact Registry to learn more about diabetes research opportunities, events, education and services!

   You visited this page on 4/25/13.

9. The Vanderbilt Diabetes Research and Training Center (DRTC)

   www.mc.vanderbilt.edu/diabetes/drtc/

   The Vanderbilt Diabetes Research and Training Center (DRTC) is a NIH-sponsoredDiabetes Center that facilitates the discovery, application, and translation of ...

   You visited this page on 4/25/13.