I have to apologize for having discontinued the 40 Day of SpirFit (beta version). However, I will continue the 40 Days posting on April 25,2011. (I left off at Day 7.) Meanwhile, make sure you have all the habits down (from Day 1 to Day 7 already posted).
Also, I will also post blogs (here and there) on other important SpirFit (mental-spiritual-physical fitness and health) issues, even before I continue with the 40-day program. Thank you for your patience and I hope that you will allow me to continue to freely serve you here on this blog.
For more lessons like this one, feel free to go to - SpirFit.org
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