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An extremely important lesson about a very simple way to harness the power of your mind and your forgotten ability, especially if you or someone you know is facing a health crisis - http://stanzo.blogspot.com/2009/08/facing-uncertainties-part-4-harnessing.html
This is especially important where your doctor can only give you the treatment, and now it's - wait and see. Wait and see how your body reacts to the chemotherapy. Wait and see how your body reacts to the surgery, and hope that the body keeps the condition from coming back. In these common "wait and see" situations, you can significantly improve your chances by harnessing the power of your mind with SMP-Walks.
Also, you may use SMP-walk to engage your mind to achieve the physical shape you aim to be. You can do SMP-walk while you are walking on the treadmill, spin cycle or stationary bike, or the elliptical. (Now there's no reason to be bored when you are on a cardio machine.)
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Copyright: © 2009. This document is the sole property of Amadeo Constanzo. You may use this article for free on your web site, blog, or other publication if and only if you include this entire copyright notice including the following links and statement. Other free teachings from Amadeo Constanzo can be found at SpirFit.com and SpirFit.org
Shu Chan 陳樹中 Terence Chan LIU